BIKE: Our challenging 15 mile bike course will take you West on Old Highway 30, past Central DeWitt High School and then North on Humeston Road/290th Avenue, roughly 4 miles, and turn around. Riders will then turn left on Old Highway 30 and travel back to the Central DeWitt High School (T2 - Transition#2).
All bikers must have an ANSI approved helmet to participate. Bikers without helmets will not be allowed on the course. Be sure your helmet is buckled during the bike leg, in transition and on your bike.
You must walk your bike while in transition.
No drafting allowed. USAT Marshals will patrol the bike course.
RUN: The 5k (3.1 miles) run is flat and fast. Participants will leave Central DeWitt High School and skirt the outer residential area of DeWitt.
Water will be available at T2, Mile 1, Mile 1.5, Mile 2, Finish Line and post race party.
Your run number (bib) must be worn on the front during the run.